- Breathing Yoga -

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Last Update: Sun May 4 20:23:38 2008

- Yoga off the Mat - Hello, I am using my yoga and meditation everyday as I walk the halls at school, meet with parents and interview [...] telling me I have a calming effect. I'm grateful for the practice and all of my teachers. Namaste´ Barbara

- Awareness and Concentration in Teaching-Garrison Institute-www.garrisoninstitute.org - I am deeply grateful to my teachers, Tish Jennings and David Rome, from the Contemplation and Education Initiative [...] my ground and be steady and still bend gently with the breeze. I'm still here. Love to all of you, Barbara

- Asana, Pranayama, Meditation-Designing a Holistic Yoga Routine June 2007 - See how yoga makes you smile? All the smiles were the result of the yoga practice and teachings that Ramaswami so [...] out his events at http://www.vinyasakrama.com Thank you Ramaswami-we are all grateful, Barbara

- Please enjoy one of my favorite poems....Kindness by Naomi Shihab Nye, a Palestinian poet - Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt [...] say it is I you have been looking for, and then goes with you everywhere like a shadow or a friend.

- "What we depend on as continuing day to day is really illusory, at any moment our lives can change." Sylvia Boorstein - I have to admit I used to resist the day to day and moment to moment changes in my life. My life was planned days, [...] life. The power of life surges through every fiber and cell of your being. Stop your searching and enjoy your life."

- Tao Te Ching - When rich speculators prosper while farmers lose their land; when government officials spend money on [...] while the poor have nowhere to turn– all this is robbery and chaos. It is not in keeping with the Tao.

- With Ramaswami at Esalen-March 2007 - I am blessed to be able to receive the extraordinary teachings of the renowned yoga master, Srivatsa [...] for more information about Ramaswami and a list of his workshops around the United States. In yoga, Barbara

- Mindfulness Yoga and Meditation - Dear Friends, This past September I was blessed to be able to attend a 7 day Mindful Yoga and Meditation Retreat [...] on the link for "Mindfulness Yoga and Meditation Training Program". May all beings be happy at heart, Barbara

- Yoga for Your Back-Mindfully - All levels of experience are welcome to attend this ongoing class, Thursday mornings from 9-10:30 am, that provides [...] run for one hour and cost $20 – contact me at 949.338.3793 or barbara@breathingyoga.com Mats and props are provided.

- My personal experience with Kripalu yoga in Richard Faulds new book, "Kripalu Yoga". - I used to spend most of my waking hours planning the next day, week, or month. Although I was driven and passionate [...] on life. Barbara Templeton

- Do you notice your breathing? from Andrew Weil Practical Tips to bring into your day - "Today, make it a point to pay attention to your breathing. This simple observation can tell you a lot about the [...] beginning or end. Practice this exercise as often as you like, but I recommend doing it at least once each day."

- Practicing Breath Work-A Tip from Andrew Weil - In Buddhist and yogic traditions, people claim to have reached an enlightened state by doing nothing more than [...] the elements of enlightenment in that space. Want to know more? Read Breathing Basic How-To's on DrWeil.com

- Annica: Impermanence - "Annica is the truth of impermanence, of the constantly changing nature of all experience. Of course we all know [...] times with grace." Taken from "It's Easier Than You Think-The Buddhist Way to Happiness" by Sylvia Boorstein

- "Having admirable people as friends, companions, and colleagues is actually the whole of the holy life." The Buddha - Becoming part of a sangha or community of practitioners brings great comfort in our lives. Perhaps one or more of [...] Yogaworks at 949-640-9642 - for more information call me at 949-338 -3793 or e-mail me at barbara@breathingyoga.com

- Another tip from Dr. Weil-Back pain? Try Yoga - Chronic back pain - often due to poor posture, injuries, or muscle tension - can profoundly impact your quality of [...] to my Yoga for the Back Class as my guest. Send me a message and I will send you a guest pass. Love, Barbara

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