Please enjoy this 30 minute vinyasa yoga practice guided by Alanna, the JivaDiva. It features Alanna's new [...] her at www.jivadiva.com. Please make sure you are happy and healthy before doing this practice. Namaste!
This 20 minute session will help you gain clarity on life through a complete practice, including a relaxation pose set [...] Enjoy, Namaste! For info, www.jivadiva.com, or for Alanna's music, visit www.myspace.com/alannakaivalya
Listen to co-founder of Jivamukti Yoga, David Life talk about the benefits, details and how to access your own [...] Presented by Alanna, the JivaDiva. Recorded on Jan. 20, 2007 in San Francisco, at the Yoga Journal Conference.
Recorded live in Canberra, Australia, this is the introductory talk to the workshop on Nada Yoga, or the yoga of [...] meditation with Alanna, the Jivadiva. Please enjoy! Namaste. For more information, visit www.jivadiva.com
This 7 minute meditation was recorded as part of a live 2 hour Jivamukti Yoga class at Yoga Oasis, in Pahoa (near Hilo) [...] Enjoy this meditation practice, Namaste! For more information, please visit www.jivadiva.com .
The 3 gunas are an essential piece of information in exploring yoga philosophy. Alanna enlightens you to the [...] them, and what it means to finally transcend them. For more information, visit www.jivadiva.com. Namaste!
This complete 20 minute practice will help to start your day off right. Alanna leads you through sun salutations, [...] any form of exercise, and make sure you are happy and healthy before doing this sequence. Enjoy, Namaste!
This lecture by Sharon Gannon, co-creator of Jivamukti Yoga was recorded live at the Yoga Journal Conference in Estes [...] and I hope her talk on kindness and non-violence leaves you inspired and strengthened. Enjoy! Namaste.
Spend 20 minutes on your yoga practice today energizing and balancing the second chakra, the sacral or sexual [...] including a nice long shavasana. For more information about Alanna, the JivaDiva, please visit jivadiva.com .
Guided meditation practice to calm the mind, open the heart, and set the spirit free. Please visit jivadiva.com to [...] events, and to register for her monthly newsletter. Thank you for your support, and enjoy your practice. Namaste!
A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on personal transformation through [...] the JivaDiva Yoga Jam in the Health & Fitness category. Thank you for your support, and enjoy your practice. Namaste!
Guided meditation practice to calm the mind, open the heart, and set the spirit free. Please visit jivadiva.com to [...] events, and to register for her monthly newsletter. Thank you for your support, and enjoy your practice. Namaste!
This is a special edition of the JivaDiva Yoga Jam. It features a 30 minute excerpt from a recent chanting workshop [...] that Alanna builds in a live workshop. Enjoy this special podcast, Namaste! For more information, visit jivadiva.com
A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on bringing yoga off the mat and into [...] the JivaDiva Yoga Jam in the Health & Fitness category. Thank you for your support, and enjoy your practice. Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on using yoga to find happiness and [...] the JivaDiva Yoga Jam in the Health & Fitness category. Thank you for your support, and enjoy your practice. Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A quick, 5 minute lecture on yoga philosophy. During this special 14 day podcast blast, Alanna reveals the wisdom of [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!
A well-balanced 20 minute yoga session with Alanna, the JivaDiva, that focuses on backbends and opening the front of [...] the JivaDiva Yoga Jam in the Health & Fitness category. Thank you for your support, and enjoy your practice. Namaste!
A quick, 5 minute lecture on yoga philosophy. Alanna describes the importance of Vairagya, or detachment, which is the [...] forget to go to podcastawards.com and vote for the JivaDiva Yoga Jam in the Health and Fitness category! Namaste!